New PDF release: Cool ohne Alk (German Edition)

By Johannes Regnitz

Warum Sie kein Alkoholiker sind?

Warum Sie kein "Alkoholiker" sind erklärt dieses ebook und räumt dabei mit allen alten Zöpfen im Zusammenhang mit Alkoholkonsum, "Alkoholikern" und "Normaltrinkern" gründlich auf. Lassen Sie sich kein Stigma aufdrücken! Lesen Sie geballte 123 Seiten als pdf rund um das Thema Alkoholsucht bzw. Alkohol trinken, und verbessern Sie Ihre Lebenqualität um one hundred pc. Garantiert.

COOL OHNE ALK ist Mittler für eine völlig neue Auffassung von Sucht, insbesondere Alkoholabhängigkeit bzw. Alkoholsucht, und wird Ihr Leben und das Ihrer Angehörigen entscheidend verändern. Lassen Sie sich fortan keine neuen Bären aufbinden. Zeigen Sie Selbstbewusstsein. Leiten Sie die Kurve in Richtung geistigen und körperlichen Wohlergehens jetzt selbst ein.

Sie sind noch unsicher? Dann werfen Sie einen Blick in das Inhaltsverzeichnis und in die Leseprobe. Weitergehend können Sie sich through Google mit den Suchworten "cool ohne alk" und "Johannes Regnitz" informieren. Überzeugen Sie sich. Nicht umsonst hat COOL OHNE ALK innerhalb von nine Wochen über 18.000 Besucher angezogen und nimmt seit Juli 2008 Platz 1 der XinXii-Bestsellerliste ein.

Gehen Sie es an.
Verändern Sie Ihr Leben.

Ihr Johannes Regnitz


Der Verlag über das Buch

Mit diesem Buch hat Johannes Regnitz seine eigene Trinkerkarriere aufgearbeitet und (s)einen Wegweiser in die Freiheit niedergeschrieben. Es soll den Betroffenen und co-betroffene Angehörige nicht nur in die richtige Richtung schicken, sondern auch über Hindernisse informieren und vor möglichen Überraschungen warnen - fundiert, informativ und gleichzeitig unterhaltsam und ohne erhobenen Zeigefinger.

Das Ziel des Buches ist die Alkoholunabhängigkeit.

Der Ratgeber basiert auf den eigenen Erfahrungen des Autors und enthält eine Fülle an Tipps und Hinweisen aus erster Hand für alle Phasen einer Trinkerkarriere - vom Umgang mit Alkohol in der Jugend, über den Übergang in die Alkoholabhängigkeit, bis hin zu den verschiedenen Entzugsmöglichkeiten (ambulant, stationär, auf eigene Faust) und dem Leben "danach". Mit einem Sonderteil zum Thema MPU.

Mit "Cool ohne Alk" richtet sich der Autor primär an Alkoholabhängige, aber auch an ihr betroffenes Umfeld (Lebenspartner, Familienmitglieder, Freundes- und Bekanntenkreis). Die Lektüre des kurzweilig geschriebenen Buches empfiehlt sich aber auch jedem "Normaltrinker", um seine Trinkgewohnheiten aus einem ganz neuen Blickwinkel zu betrachten und zu überdenken.

Über den Autor

Johannes Regnitz, geboren 1960 in Freiburg, aufgewachsen in Karlsruhe. Studium an der Universität Karlsruhe. Unternehmer seit 1985.

Konsumiert selbst seit ca. 10 Jahren keinen Alkohol mehr. Motiviert durch allerlei Nonsens, der im Bezug auf "Alkoholiker", "Normaltrinker" und Sucht im Umlauf ist, hat er dieses Buch geschrieben.

Lebt heute als Unternehmer und Autor in Saarbrücken.

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Read e-book online BrainwashED: Diet-Induced Eating Disorders. How You Got PDF

By Elisa Oras

Do you are feeling uncontrolled with nutrition and consuming? Bingeing, overeating, consuming emotionally? Gaining weight and not able to keep up a fit weight? Obsessing approximately meals 24/7?

We were made to think every kind of lies approximately bodies, consuming and the way to maintain a fit weight. We’ve been advised that our physique doesn’t know the way to take care of a fit weight with no calorie counting or workout. We’ve been advised that shedding pounds is so simple as consuming much less and burning extra. We’ve been informed that we've got to limit convinced meals or we'll develop into addicted and devour until eventually we're in poor health and obese. We’ve even been advised that we overeat both simply because we're emotional eaters or simply because we have to fill a “void” in our lives.

Our frame of mind has develop into so brainwashed via believing all this vitamin nonsense that we don't even know the way to hear our personal physique and the way to devour typically. Diet-induced consuming issues became extra widespread in today’s society as we see the increase of unrealistic physique criteria and non-stop cycle of yo-yo weight loss program that retains us in legal in our personal physique now not figuring out that there is a greater, a lot more straightforward and common way to health and wellbeing and general starvation cues that retains you weight in a fit position with no an effort.

When you enforce ideas defined during this booklet it is possible for you to to:

Recover from consuming issues and disordered consuming habits
Eat while hungry, cease whilst complete naturally
Lose all wish to binge and overeat. not more cravings!
Eat no matter what you will have, for those who wish and what sort of you want.
No guilt or obsessions round foods!
Fast metabolism and fit hormones!
Much more suitable physique photo and psychological health!
Maintain a fit weight without difficulty even with no need to workout!
Lose weight with out even attempting, if overweight!

If you must event any of this, then this e-book is for you. should you stick with the stairs defined in those pages, you could have all that, too!

Imagine how sturdy it feels to do most of these issues, and the way inspiring you're to everyone round you! And it’s all since you took motion and didn't glance again. You turned the type of individual folks examine and say, “I don’t be aware of what she did, yet i need that, too!”

You may be that person!

Scroll to the pinnacle and click on the “buy now” button.

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Download e-book for iPad: Addiction, Modernity, and the City: A Users’ Guide to Urban by Christopher B.R. Smith

By Christopher B.R. Smith

Examining the interdependent nature of substance, area, and subjectivity, this ebook constitutes an interdisciplinary research of the intoxication indigenous to what has been termed "our narcotic modernity." the 1st part – Drug/Culture – demonstrates how the physique of the addict and the social physique of the town are either inscribed through "controlled" substance. Positing habit as a "pathology (out) of position" that's particular to the (late-)capitalist city panorama, the second one part – Dope/Sick – conducts a critique of the existing pathology paradigm of dependancy, providing instead a theoretical reconceptualization of drug dependence within the phrases of "p/re/in-scription." Remapping the successive levels or stages of our narcotic modernity, the 3rd part – Narco/State – delineates 3 fundamental eras of narcotic modernity, together with the modern urban of "safe"/"supervised" intake. utilizing an experimental, "intra-textual" layout, the fourth part – Brain/Disease – mimics the feel, kingdom or scape of intoxication accompanying every one permutation of narcotic modernity within the interchangeable phrases of drug, dream and/or illness. Tracing the parallel evolution of "addiction," the (late-)capitalist cityscape, and the pathological undertaking of modernity, the 4 components of this ebook therefore jointly represent a users’ consultant to city space.

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Download e-book for kindle: Drug Abuse: Its Natural History and Clinical Treatment by Marvin R. Burt

By Marvin R. Burt

The luck or failure of drug remedy courses have lengthy been evaluated through assessing the consumers' growth whereas in therapy and their prestige upon of completion. This strategy doesn't offer an entire evaluation or an sufficient photo of therapy results over the years. A accomplished assessment of the good fortune or failure of remedy also needs to contain customer prestige within the years following remedy for a good review of the long term efficacy of any drug-treatment application. What occurs to former consumers who left therapy? What impact did the remedy have on their lives? those are the questions that Marvin R. Burt seeks to respond to with the follow-up experiences integrated during this booklet. by means of identifying samples of former consumers handled by means of of the biggest drug therapy organisations within the U.S. and keep an eye on teams, Burt compares customer habit by way of drug abuse, criminality, and socioeconomic productiveness earlier than, instantly following, and good after therapy. The findings during this publication problem many universal assumptions approximately drug therapy courses. Burt unearths greater than anticipated confident behavioral adjustments in consumers despite remedy length or variety, and demographic or historical past features. even if the consequences are as a result of the consumers' maturation, dedication to alter, or a discount within the availability of gear, the optimistic result of remedy are encouraging. This quantity offers precious perception into the ordinary background of drug abuse and results for patron groups.

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Read e-book online Hand in Hand - Recovery and Miracles-Companion to Side by PDF

By Bette Jean Cundiff

greater than thirty years of lecturing on self-help, restoration, spirituality, the Twelve Steps, A direction in Miracles and households and forgivenss shape the foundation for this usually funny and straightforward to appreciate mental evaluate for therapeutic relationships through therapeutic the brain. this is often the common significant other and continuation of the easiest vendor, "Side via facet - the Twelve Steps and A path in Miracles", via an identical author.

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Download e-book for iPad: Drugs in Africa: Histories and Ethnographies of Use, Trade, by G. Klantschnig,N. Carrier,C. Ambler

By G. Klantschnig,N. Carrier,C. Ambler

This state-of-the-art quantity is the 1st to deal with the burgeoning curiosity in medications and Africa between students, policymakers, and most of the people. It brings jointly an interdisciplinary team of top lecturers and practitioners to discover the use, alternate, construction, and regulate of mind-altering elements at the continent

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Download e-book for kindle: The 4 Steps to Peace of Mind: The Simple Effective Way to by Henry Kellerman

By Henry Kellerman

Psychoanalyst Dr. Henry Kellerman has taken care of many sufferers over the process his occupation, yet he believes that many difficulties could be solved and not using a therapist's support. the following Kellerman deals 4 sure-fire steps to aid readers get to the bottom of and treatment their very own psychological/emotional symptoms.

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The Food and Feelings Workbook: A Full Course Meal on - download pdf or read online

By Karen R. Koenig

An notable, strong connection exists among feeling and feeding that, if broken, could lead on to at least one hoping on nutrition for emotional aid, instead of looking actual happiness. This specified workbook takes at the seven feelings that plague challenge eaters — guilt, disgrace, helplessness, anxiousness, sadness, confusion, and loneliness — and indicates readers how you can embody and study from their emotions. Written with honesty and humor, the booklet explains easy methods to establish and label a particular emotion, the functionality of that emotion, and why the emotion drives meals and consuming difficulties. every one bankruptcy has units of routines: experiential workouts that relate to feelings and consuming, and questionnaires that galvanize brooding about and figuring out emotions and their objective. Supplemental pages support readers establish feelings and chart emotional improvement. the ultimate a part of the workbook makes a speciality of recommendations for disconnecting feeling from foodstuff, researching emotional triggers, and utilizing one’s emotions to get what one desires out of life.

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Download PDF by Anne Stirling Hastings: Treating Sexual Shame: A New Map for Overcoming Dysfunction,

By Anne Stirling Hastings

In remedy, as on the planet at huge, sexuality isn't like different concerns as a result of the culturally imposed secrecy and disgrace that inhibit open, non-defended speak about it. Anne Stirling Hastings, Ph.D., who makes a speciality of treating the overlapping sexual difficulties of abuse, dependancy, and disorder, encourages clinicians to acknowledge and conquer their very own disgrace as a precondition to eliciting and advancing their consumers' awareness.

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